Dr. Karki's Guide to Better Health

How to Choose A Health Plan

Whether it’s the start of a new job, open enrollment, or a qualifying life event, there are a...

Know Where to Go: Examples of Primary Care vs. Urgent Care vs. ER

When an unexpected health issue pops up, there are a number of things that might race through...

The Differences Between Internal Medicine, Family Medicine and Primary Care

Let’s say you want to make an appointment with a doctor for a general medical concern. You start...

How to Choose a Primary Care Physician

Setting up regular physical exams is an important step in managing your health. But for many...

Open Enrollment: 3 Things You Should Consider

Open enrollment is a great time to evaluate your anticipated health needs for the upcoming year....

Seasonal Allergies, Flu, Cold, or COVID-19: What Are the Differences?

Illness can develop any time of year, but cases of viruses reliably start to rise in the fall...

Adult Immunizations By Age

Are you up-to-date with your vaccinations? Getting vaccinated is a lifelong, life-protecting...

Are COVID-19 Vaccines Effective?

Vaccination efforts have been hailed as a success. For a brief time this summer, those who were...

Vaccines Save Lives

Staying up to date on vaccinations is a safe and effective way to prevent serious disease. While...

Different Headaches and What They Mean

Headaches are defined as pain “in any region of the head.” The World Health Organization (WHO)...